Our Beetroot Smoothies (150ml) is a freshly made-to-order smoothie with numerous health benefits, thanks to the powerful and nutritious ingredients in the smoothies. We can as well produce different types of beetroot smoothies and they are listed below.
NOTE: We only deliver our smoothies within Lagos State. We also do NOT accept POD (payment on delivery) or part-payment requests for our smoothies. They will be freshly prepared after your full payment (cost of smoothie + delivery fee) has been confirmed and delivery will be done same or next day.
Beetroot smoothies are a good source of fiber, vitamins, and minerals. They are also low in calories and fat. When blended as a smoothie or mixed with other ingredients, they are a powerful nutrition-packed drink.
Our beetroot smoothies are a delicious and nutritious way to get your daily dose of fruits and vegetables. They are also packed with a number of health benefits, including:
1. Improved Cardiovascular Health: Beetroot is a good source of nitrates, which are converted into nitric oxide in the body. Nitric oxide helps to relax and dilate blood vessels, which can improve blood flow and lower blood pressure. This enhanced blood flow can potentially help some men in achieving and maintaining stronger and longer erections.
2. Increased Exercise Performance: Beetroot has been shown to improve exercise performance by increasing oxygen delivery to the muscles. As a powerful pre-workout smoothie, this can help you work out harder and longer.
3. Reduced Inflammation: Beetroot contains antioxidants, such as betalains and vitamin C, which can help protect cells from oxidative stress and reduce inflammation throughout the body. Inflammation is linked to a number of chronic diseases, such as heart disease, cancer, and arthritis.
4. Improved Cognitive Function: Beetroot has been shown to improve cognitive function in older adults. It may do this by protecting the brain from damage caused by free radicals.
5. Enhanced Immune Function: Beetroot is a good source of vitamin C, which is essential for a healthy immune system. Vitamin C helps to fight off infection and promote healing.
6. Better Digestive Health: The fiber in beetroot can aid in digestion and promote a healthy gut. It may also help prevent constipation.
7. Proper Weight Management: Beetroot smoothies can be a nutritious and low-calorie option for those looking to manage their weight. The fiber content can help control appetite.
8. Improved Detoxification: Some proponents claim that beetroot can support the body’s natural detoxification processes due to its potential liver-protective properties.
9. Better Skin Health: The vitamins and antioxidants in beetroot can contribute to healthier skin by reducing oxidative damage and promoting collagen production.
10. Nutrient-Rich: Beetroot is a good source of essential nutrients, including folate, potassium, iron, and vitamin C, making it a valuable addition to a well-rounded diet.
Order one today and enjoy the benefits of our freshly-made beetroot smoothies!
TYPES OF BEETROOT SMOOTHIES
We can make different types of beetroot smoothies. All you need do is to indicate the type of beetroot smoothie you want and we will make it for you.
Here are the made-to-order beetroot smoothies we offer:
1. Classic Beetroot Smoothie: We will blend raw beets with yogurt or milk, and sweeten with honey or a sweetener of your choice.
2. Beetroot and Green Smoothie: This smoothie is packed with beetroot and your favorite green (spinach or kale). It is a good source of fiber, vitamins, and minerals.
3. Beetroot, Ginger and Banana Smoothie: This smoothie combines beetroot, ginger, and banana. It is a good source of vitamins, minerals, and antioxidants.
4. Beetroot, Orange and Banana Smoothie: This smoothie combines beetroot, orange, and banana. It is a good source of vitamins, minerals, and antioxidants.
5. Beetroot, Apple and Ginger Smoothie: This smoothie is a refreshing and invigorating combination of beetroot, apples, and ginger. It is a good source of vitamins, minerals, and antioxidants.
6. Beetroot, Carrot and Turmeric Smoothie: This smoothie is packed with nutrients and antioxidants. It is a great way to start your day or refuel after a workout.
7. Beetroot, Avocado and Banana Smoothie: This smoothie is creamy and delicious. It is a good source of protein, fiber, and healthy fats.
8. Beetroot, Spinach and Coconut Milk Smoothie: This smoothie is a refreshing and nutritious way to get your daily dose of greens. It is also a good source of protein and fiber.
9. Beetroot, Pineapple, and Lime Smoothie: This smoothie is a sweet and tangy treat. It is a good source of vitamins, minerals, and antioxidants.
10. Beetroot, Berry and Banana Smoothie: This smoothie is a classic combination of beetroot, berries (strawberries, blueberries, or raspberries), and banana. It is a good source of vitamins, minerals, and antioxidants.
11. Beetroot, Cucumber and Lemon Smoothie: We will blend beets with cucumber, and a bit of lemon. It’s a detoxifying and cleansing smoothie.
12. Beetroot and Protein Powder: We will add a full scoop of protein powder to your beetroot smoothie for a post-workout recovery option. It’s great for athletes and gym goers.
13. Beetroot, Orange and Lemon Smoothie: We will blend beets with oranges and a squeeze of lemon for a zesty and refreshing smoothie.
1. We can add other ingredients to your beetroot smoothies, such as yogurt or milk. This will help to make your smoothie more filling and nutritious. If you need us to add any or extras to your beetroot smoothie, do let us know and we will make it happen!
2. We can adjust the ingredients and taste to your liking. For example, if you want a sweeter smoothie, we can add a tablespoon of honey or maple syrup. If you want a thicker smoothie, we can add more yogurt or protein powder.
3. Beetroot pairs well with a variety of fruits, vegetables, nuts, and spices, so we can create a smoothie that suits your taste preferences and dietary needs.