Pure Himalayan Shilajit Resin (30g size, 400mg shilajit, 75% fulvic acid, 75 servings) | Dietary Supplement for Energy, Stamina, Endurance, Cognitive Function, Skin, and Bone Health
HOW TO USE
1. Scoop a Small Amount:
Use the provided spatula to take a pea-sized portion (about 300–500 mg).
2. Dissolve in Warm Water or Milk:
Mix the resin in a 200ml (about 1 cup) of warm (not boiling) water, milk, or tea. Stir well until fully dissolved.
3. Drink on an Empty Stomach:
For best results, consume once daily on an empty stomach—preferably in the morning.
HOW LONG WILL IT LAST?
A 30g jar of our Pure Himalayan Shilajit Resin typically lasts:
Estimated Duration:
-
Standard dose (300mg per day):
30g ÷ 0.3g = 100 servings
= About 3 months -
Higher dose (500mg per day):
30g ÷ 0.5g = 60 servings
= About 2 months
So depending on your daily dose, it can last 60 to 90 days.
SIDE EFFECTS
Despite its many benefits, shilajit is not suitable for everyone and should be taken with caution:
- Pregnant and breastfeeding women should avoid it.
- People with iron overload (hemochromatosis) should steer clear, as shilajit is rich in iron.
- Those with high uric acid levels or gout may experience flare-ups.
- It may lower blood pressure, so those with hypotension should avoid it.
- Shilajit can stimulate the immune system, which may be harmful to individuals with autoimmune disorders like lupus or rheumatoid arthritis.
- Those with compromised liver or kidney function should avoid it.
- It may interact with anticoagulants, diabetes medications, and blood pressure medications.
- Avoid mixing with carbonated or cold drinks.