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HOW TO USE 

You can take out cayenne pepper liquid drops in several ways:

1. Diluted in water (most common)

  • Add 3–5 drops to a full glass of warm or room-temperature water
  • Drink once daily, preferably after meals
  • Beginners should start with 3–5 drops

2. Mixed with juice or honey

  • Add 3–5 drops to:
    • Fruit juice, or
    • 1 teaspoon of honey (then swallow slowly)
  • Helps reduce the burning sensation

3. In herbal tea

  • Add 2–5 drops to warm (not hot) tea
  • Sip slowly

BEST TIME TO TAKE IT

  • After meals: Gentler on the stomach
  • Avoid taking it on an empty stomach, especially if you’re new to it

IMPORTANT SAFETY TIPS

  • Start low and slow — Cayenne is very potent
  • Do not exceed the manufacturer’s recommended dose
  • Avoid if you have:
    • Stomach ulcers
    • Acid reflux (GERD)
    • Gastritis
  • Stop use if you experience:
    • Severe stomach burning
    • Nausea
    • Dizziness

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