Instead of paying expensive membership fees for gyms or lifting bulky and heavy weights, use these inexpensive and portable resistance loop bands to attain full and better body workout results. It can be used to challenge every muscle group in your body and is perfect for thigh workouts, glute exercises, squats, kickbacks, thrusts, and hip abductor movements.

It has 3 different sizes (S, M, and L) that can be used for different workout movements. Choose the size(s) that will best fit your workout and start getting those nice shapes back now!

Different Types Of Exercise


  • Can be used at home, in the hotel, gym, office, outdoors, and during traveling
  • Can be used in working out all muscles in your body
  • Compatible with all types of exercise, such as P90x, CrossFit, Yoga, Pilates, and more
  • Can effectively improve muscle strength, physical activity ability, and flexibility
  • Can be used in lose-weight resistance training and gain-weight resistance training
  • Suitable for therapy and rehabilitation exercises
  • Perfect for stretching the hip, quads, and abs, losing weight, and body shaping
  • Can be used to improve or work out the entire body, and is ideal for warm-up exercises
  • Has thick and soft-to-touch cotton material that will not slip up or down during your workouts, and soft knitting surfaces don’t rub against your skin
  • Combine one or more resistance bands depending on your strength needs, you can use one hip circle on your arms and one hip band on the legs to train your limb together
  • Great for conditions like knee osteoarthritis; the glute bands can help improve the stability, flexibility, and allover functionality of the knee
  • Made from quality sturdy and environmentally friendly cotton-polyester elastic fabric materials, 
  • Are elastic, durable and abrasion-resistant
  • Our resistance bands are the best choice for warm-ups exercise, power training, and physical therapy can help you prevent and recover from injuries
  • Our resistance bands will not roll up during exercise like the latex loop exercise bands
  • Sizes: Light (S) - 18-32lbs resistance level. Medium  (M) - 30-50lbs resistance level. Heavy (L) - 45-70lbs resistance level.


1. Manual measurement, there may be an error of 1 to 3 cm.

2. It is recommended to hand wash with cold water and air-dried. Do NOT use bleach!

3. Due to the different display and lighting effects, there may be a slight color difference.

4. Please do NOT wash the hip bands with a washing machine, and don’t dry them on the electric dryer or pass hot air dryers to avoid shrinkage.

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