This supplement contains two powerful ingredients that can protect your eyes and promote your overall eye health, and they are Lutein (20mg) and Zeaxanthin (4mg).
Lutein is a carotenoid pigment that is found in high concentrations in the macula, the central part of the retina that is responsible for sharp vision. Lutein is thought to play a role in protecting the macula from damage caused by aging and sunlight exposure.
Benefits of Lutein
1. Improves visual contrast sensitivity: Lutein can help to improve visual contrast sensitivity, which is the ability to distinguish between light and dark objects. This is especially important for tasks such as driving at night or in low-light conditions.
2. Reduces glare impairment: Lutein can help to reduce glare impairment, which is the difficulty seeing in bright light. This can make it easier to see in bright sunlight or when driving in headlights.
3. Protects eye tissue from sunlight damage: Lutein can help to protect eye tissue from damage caused by sunlight exposure. This is because lutein absorbs harmful blue light, which can damage the macula.
4. Reduces cell loss and death related to eye disease: Lutein can help to reduce cell loss and death related to eye diseases such as age-related macular degeneration (AMD). AMD is the leading cause of blindness in adults over 50 years old.
Recommended Dosage of Lutein
The recommended dosage of lutein for adults is 10mg per day. However, some studies suggest that a higher intake of lutein, up to 20mg per day, may be beneficial for eye health. This supplement contains 20mg of lutein.
Potential Side Effects of Lutein
Lutein is considered to be safe for most people when taken in recommended doses. However, some people may experience mild side effects, such as upset stomach or diarrhea.
Zeaxanthin is a carotenoid antioxidant that is found in high concentrations in the macula, the central part of the retina responsible for sharp, central vision. It is thought to play a protective role in eye health by filtering out harmful blue light and protecting against oxidative damage.
Benefits of Zeaxanthin
1. Protects against age-related macular degeneration (AMD): AMD is a leading cause of vision loss in older adults. Studies have shown that people with higher levels of zeaxanthin in their eyes are less likely to develop AMD.
2. Improves vision in low-light conditions: Zeaxanthin is thought to help improve night vision by filtering out blue light, which can make it difficult to see in low-light conditions.
3. Reduces the risk of cataracts: Cataracts are a clouding of the lens of the eye that can lead to vision loss. Studies have shown that people with higher levels of zeaxanthin in their eyes are less likely to develop cataracts.
Recommended Dosage of Zeaxanthin
The recommended daily dosage of zeaxanthin is 2-10 mg. This supplement contains 4mg of zeaxanthin.
Potential Side Effects of Zeaxanthin
Zeaxanthin is generally considered to be safe. However, some people may experience mild side effects, such as upset stomach or diarrhea.
WHY YOU SHOULD TAKE THE GUMMIES DAILY
Lutein and zeaxanthin are essential nutrients for maintaining eye health and protecting against age-related vision loss. They play a crucial role in preserving macular function, enhancing visual acuity, and reducing the risk of AMD and other eye conditions. Considering the potential benefits for eye and cognitive health, incorporating this supplement into your daily diet can be a wise decision for promoting overall well-being. Order yours today and promote your eye health!