Spirulina is a blue-green algae that is packed with nutrients. Our premium Spirulina Tablet (250mg) is a good source of protein, vitamins, minerals, and antioxidants. It is also a good source of chlorophyll, which is a compound that has been shown to have detoxifying effects.
Spirulina has been shown to have many health benefits, including:
1. Boosting the Immune System: Spirulina contains high levels of beta-carotene, vitamin C, and vitamin E, which are all antioxidants that can help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.
2. Reducing Inflammation: Spirulina contains compounds that have anti-inflammatory properties. Inflammation is a natural response to injury or infection, but chronic inflammation can contribute to the development of diseases such as heart disease, cancer, and arthritis.
3. Improving Heart Health: Spirulina has been shown to lower cholesterol levels and reduce the risk of heart disease. It also helps to regulate blood sugar levels, which can help to protect against heart disease and stroke.
4. Lowering Blood Pressure: Spirulina helps to lower blood pressure by increasing the production of nitric oxide, a compound that relaxes blood vessels.
5. Lowering Cholesterol: Spirulina helps to lower cholesterol levels by binding to cholesterol in the gut and preventing it from being absorbed into the bloodstream.
6. Protecting Against Cancer: Spirulina contains antioxidants that can help protect cells from damage. It also contains compounds that have been shown to inhibit the growth of cancer cells.
7. Promoting Weight Loss: Spirulina is a good source of protein and fiber, which can help you feel full and satisfied. It also helps to boost metabolism.
8. Enhancing Athletic Performance: Spirulina is a good source of protein and iron, which are essential for athletes. It also helps to improve endurance and reduce fatigue.
If you are considering taking spirulina, it is important to talk to your doctor first. Spirulina can interact with certain medications, so it is important to make sure it is safe for you to take.
WHEN TO USE
Here are some specific times of day when you can take spirulina tablets:
- In the morning: Spirulina can help to boost your energy levels and improve your focus. Taking it in the morning can help you start your day off right.
- Before a meal: Spirulina can help to suppress your appetite and make you feel full. Taking it before a meal can help you eat less and lose weight.
- After a workout: Spirulina can help to replenish your energy stores and promote muscle recovery. Taking it after a workout can help you get the most out of your exercise routine.
- Before bed: Spirulina can help to improve your sleep quality. Taking it before bed can help you get a good night's sleep and wake up feeling refreshed.
It is important to note that these are just general guidelines. The best time to take spirulina for you may vary depending on your individual needs and preferences. If you are unsure when to take spirulina, it is always best to talk to your doctor.
HOW TO USE
Take 2 tablets in the morning and 2 tablets at night. Do not take more than 4 tablets a day.
Here are some additional tips to know when taking our spirulina tablets:
1. Start with a small dose and gradually increase it as tolerated. However, do not exceed the recommended doses per day.
2. Take spirulina with food to reduce the risk of stomach upset.
3. Store our spirulina tablets in a cool, dark place.